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ceciliaohur

Quinoa Bites


Whenever we have leftover cooked quinoa I make these quinoa bites and they’re such a great addition of protein on the go for either lunch or a snack. We like to pair it with some ketchup or you can choose any dipping of your choice!


ps they’re also a great baby-wed-leaning option for introducing quinoa as it can get super messy!







Ingredients (makes about 13)

- 2 cups cooked quinoa

- 3 eggs

- 1 cup shredded mild cheddar cheese (more or less depending on your preference)

- 2 tbsp choice of flour

- 1/4 cup panko breadcrumbs

- 1 tsp garlic powder

- 1/2 tsp salt (more or less for personal taste)

- 1/2 tsp black pepper


Method

1. Mix all your ingredients together in a medium sized bowl

2. Roll your quinoa into small sized balls - I used a ice cream scooper to make the balls

3. Place them onto a lined or greased baking sheet

4. Preheat the oven at 375F and bake for 25-30 min

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