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ceciliaohur

Pea Fritters (protein packed recipe)


My PEA FRITTER recipe is so easy to make and super delicious, my toddler absolutely loved them! I like to add in tofu to this recipe, because it’s a great healthy source of protein for our growing toddlers. Plus, it’s baby led weaning friendly!


Ingredients (makes about 10)

- 2 cups fresh or frozen peas (thawed)

- 1 egg

- 1/2 packaged tofu

- 1/3 cup panko breadcrumbs

- 2 tbsp choice of flour

- 1 tsp garlic powder

- 1/2 tsp onion powder

- salt to taste


Directions

1. Process the peas and tofu into a food processor or in a blender (make sure to squeeze the excess water out the tofu)

2. Add all your ingredients into a medium sized bowl and mix together

3. Create your desired sized fritters

4. Sear your pan with choice of oil and cook for about 7-10 min each side or until they turn out golden and crispy

5. Let it cool, serve, and enjoy!

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